. SELF CARE POSTER .
VISUAL DESIGN
ABOUT
I designed this poster to explore the idea of self care in the form of a recipe. This is my personal recipe for self care, visualized using an actual recipe for my favorite oatmeal! This poster addresses the subjective nature of self-care regimens. Everyone’s recipe for what they need can vary so we should figure out what works for us and what doesn’t work.
This poster showcases a smooth and simple look. The color palette is light and the arrangement of the ingredients offers a sense of movement. The ingredients are stopped mid-action, suggesting we should stop and think about how we are managing all of the components in our lives.